The 7-Minute Corporate Escape Plan (Your Back Will Thank You)**
Do you ever finish a workday feeling more drained and stiff than when you started?
That 3 PM crash that demands another coffee… the nagging ache in your lower back that's become your new normal…
What if I told you that the key to reversing this isn't another hour at the gym or an expensive ergonomic chair you don't have space for?
My name is Dr. Marcus Thompson. Five years ago, I was where you might be right now:
A former financial analyst, trapped in a corporate cubicle, with chronic pain and fatigue by age 28.
An ER doctor once told me I had the spine of a 55-year-old.
That was my breaking point. After retraining as a Doctor of Physical Therapy and helping over 3,000 desk workers, I discovered something profound.
**The problem isn't *that* you sit—it's *how* your body adapts to sitting.**
Most solutions treat the symptoms, not the root cause.
That's why I created **The Desk Job Survival Guide**.
It's not another generic fitness plan. It's a targeted, **7-minute daily system** built for the real world of cubicles, back-to-back meetings, and zero free time.
**See the "Posture Reset" technique that can undo years of damage here: [.https://burstofwealth.com/content.cfm?PageId=726559 ]**
In a short, free video on that page, I reveal the 3 biggest mistakes that keep desk workers trapped in pain and demonstrate the core technique.
This is for you if:
* You've tried stretches or gadgets that didn't give lasting relief.
* You feel you don't have time for lengthy routines.
* You worry about the long-term damage your desk job is doing.
The system requires no equipment, can be done in work clothes, and is discreet enough for any office.
Don't just manage your pain. End it.
To your health and energy,
**Dr. Marcus Thompson, DPT**
Creator, The Desk Job Survival Guide
**P.S. —** This isn't a theoretical guide. It's the exact same system that's already helped over **8,400 desk workers** reclaim their comfort and vitality. The solution is simpler than you think. Watch the video here: [. https://burstofwealth.com/content.cfm?PageId=726559 ]
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